Almost 70% of the population reported that they have experienced extreme anxiety or stress regularly. And why not? Humans living in the 21st century are now busier than ever and hardly have time to tend to their mental and physical well-being. Most of them overwork, eat a lot of junk food, do not have deep […]
Full-body, as well as localized messages, are the perfect way to end the day after sweating it out at work, trying to meet multiple deadlines. Along with lowering stress levels, they also help to regulate blood flow to the different parts of the body which helps one to get a good night’s sleep. People suffering […]
People with anxiety may doubt their own abilities, think that they are not good enough for anything and assume that people won’t like them for who they are. Their anxiety hangs a shroud of negativity which could cause a poor self-image of themselves. At the same time, they might also end up being very hard […]
With people hunching over their laptops for the most part of the workday, they have been cursed with poor posture which in turn leads to back, neck and shoulder pain. Added to this, poor posture adds on to stress and anxiety because it tenses up the muscles which ultimately help to hold the body erect. […]
“How to regrow hair?” – Millions of people around the world look for answers to this simple question every day. They consult the best trichologists near them and spend a better part of their weekend googling shampoos and oils that guarantee hair growth. People resort to expensive hair transplant treatment plans for cosmetic reasons and […]
When performed by a professional massage therapist, massages can replenish and refresh your body, soul, and mind. It can improve the quality of life by eliminating muscle stiffness and pain and enhancing blood flow between the different parts of the body and the brain. At the same time, massages relieve stress, anxiety and excessive tension […]